When you can’t express your emotions, they tend to bottle up and overflow. But for your kids, who are often learning about new emotions that come up, it can be even more frustrating if they don’t have someone to guide them and help them identify and process those new feelings. Continuing off of last week’s episode, Joshua, Erik and Lucas give you tips on how to talk to your child about their feelings.
To take the full course, 18 Ways to Talk to Your Kids, visit https://empoweringchoices.community. Stay for other courses, parenting resources, and a place to connect with other parents.
Talked about in this episode –
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive by Daniel J. Siegel, M.D. and Tina Payne Bryson, Ph.D.