Ep 12 – Self Care: It’s Mommy Time Now

Empowering Choices Parenting Podcast
Empowering Choices Parenting Podcast
Ep 12 - Self Care: It’s Mommy Time Now

Being a parent is a full time job, but that doesn’t mean you can’t take breaks. This week’s discussion is the topic of self-care and how and when to find time for yourself to recharge. Taking the time to step back and do something you enjoy is a necessity to maintaining your health. 

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