Ep 12 – Self Care: It’s Mommy Time Now
/
Being a parent is a full time job, but that doesn’t mean you can’t take breaks. This week’s discussion is the topic of self-care and how and when to find time for yourself to recharge. Taking the time to step back and do something you enjoy is a necessity to maintaining your health.
Check out empoweringchoices.community for parenting resources, courses, and a place to connect with other parents.
Responses