We at Empowering Choices want to make sure you have all of the tools you need to be the best parent you can be. Whether you're a new parent figuring out how to handle a newborn, an older parent trying to figure out how to navigate your child's teenage years, or a parenting veteran with decades of experience, we have tools, tricks, tips, and resources to help you grow and be the best parent your kids could ask for.
Our articles cover a variety of topics - coping skills, better communication, childhood, adolescence, social issues, disorders, and more! If you're looking for a quick read, tips & tricks, or just want to learn something new, check out our articles.
Read the latest article:
Building Relationship Points
By Joanne Mueller, QMHP II |
Looking to do a deeper dive to really up your parenting game? Our video and text courses will take you on a journey towards becoming a better, more confident parent who is ready to help their child or children navigate all of the ups and downs of life. Test yourself with quizzes, review old lessons, and become the best parent you can be!
Check out the latest course:
18 Ways to Talk to Your Kids
How you do talk to your kids? At the most basic level you have to know your children and that comes from having a relationship with them.
Always busy and need to learn on the go? Our podcast episodes will entertain and inform as you take care of the important things in life. Our counselors discuss a wide array of topics and issues, bringing keen and fresh insights each week.
Listen to the latest podcast:
Ep. 101 – Christmas Fallout!
In the podcast episode titled “Ep. 101 – Christmas Fallout!”, the hosts explore the intense and often overwhelming experiences that come with holiday traditions, particularly focusing on the impact on children and family dynamics during Christmas. Lucas shares his own family’s Christmas morning, describing it as overwhelming for his young children who received an abundance of presents in a short time. He suggests spacing out gift-giving to reduce stress on the kids. “My take away was like, okay, can we spread that out,” Lucas reflects, emphasizing the need to adjust traditions to suit the well-being of family members. Erik brings up different ways families handle the distribution of presents, comparing American Christmas traditions to those of Hanukkah, which he believes better manage holiday burnout by spreading gift-giving across several days. “Hanukkah is, you know, eight days of gifts rather than one evening of gifts,” Erik points out, suggesting that stretching out festivities might ease the intensity of the holiday. The hosts discuss how geographical and family obligations impact holiday traditions, with Erik highlighting that not being able to attend every family gathering should not dictate the holiday’s enjoyment. They touch upon the pressure of needing to witness gift openings, which Erik dismisses by saying, “I don’t have to be a part of that,” suggesting a more relaxed approach to holiday gatherings. Lucas and Erik also delve into the emotional side of Christmas, noting that changes in family roles and capabilities can alter the holiday’s feel and traditions. They discuss how people can adapt to these changes by taking on new roles, like baking or decorating, to fill gaps left by others. This adaptability is seen as essential for maintaining the holiday spirit despite changes in family dynamics. Finally, the episode addresses the stress of adhering strictly to traditions, such as the Elf on the Shelf, and how it can overshadow the holiday’s joy. Erik argues for a more flexible approach to traditions, saying, “Why not just come up with things you know, that you would really enjoy that are not… that taxing on your life?” This encapsulates the episode’s theme of reevaluating and possibly reshaping holiday traditions to enhance joy and reduce stress for everyone involved.