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We at Empowering Choices want to make sure you have all of the tools you need to be the best parent you can be. Whether you're a new parent figuring out how to handle a newborn, an older parent trying to figure out how to navigate your child's teenage years, or a parenting veteran with decades of experience, we have tools, tricks, tips, and resources to help you grow and be the best parent your kids could ask for.

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Our articles cover a variety of topics - coping skills, better communication, childhood, adolescence, social issues, disorders, and more! If you're looking for a quick read, tips & tricks, or just want to learn something new, check out our articles.

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Building Relationship Points

“I don’t know what to do. No matter what, my son doesn’t do what I say just because I’m the one who said it.” As a therapist, I hear this a lot in my office, and I have also struggled with this as a parent. We love our kids, and we want to care for and guide them in ways that are good for them. Our children, however, push consistently to make their own decisions. The question my clients are asking is, “What do I do?”
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Looking to do a deeper dive to really up your parenting game? Our video and text courses will take you on a journey towards becoming a better, more confident parent who is ready to help their child or children navigate all of the ups and downs of life. Test yourself with quizzes, review old lessons, and become the best parent you can be!

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18 Ways to Talk to Your Kids

How you do talk to your kids? At the most basic level you have to know your children and that comes from having a relationship with them.

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Always busy and need to learn on the go? Our podcast episodes will entertain and inform as you take care of the important things in life. Our counselors discuss a wide array of topics and issues, bringing keen and fresh insights each week.

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Ep. 107 – Punishment or Playtime?

Empowering Choices Parenting Podcast
Empowering Choices Parenting Podcast
Ep. 107 - Punishment or Playtime?
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In the episode “Ep. 107 – Punishment or Playtime?” of the “Empowering Choices” podcast, hosts Joshua, Lucas, and Erik dive into the tricky terrain of disciplinary strategies when children perceive punishments as playful rather than corrective. The discussion kicks off with Joshua recounting a personal anecdote where his child found the concept of timeout to be more of a game than a punishment. Joshua explains, “So I thought okay, he thinks this is a game and that this is fun. He likes me whipping them out and putting them over on the timeout.” The conversation evolves as Erik chimes in with professional insights on child behavior and discipline. He emphasizes the importance of not turning timeouts into physical activities that could be seen as fun or games by the children. Erik advises, “First thing you want to do when you bring a child out of timeout is not… ask them if they are going to do that again. You simply state, ‘We do not do this.’” Throughout the episode, the hosts explore various tactics and psychological insights to better handle situations where children might not take punishments seriously. Erik shares an example from his experience in a treatment center, illustrating how aligning disciplinary actions with what the child values can be effective. He narrates, “I might bring out a snowboarder magazine… in front of the snowboarder, and about five minutes later, they’d go, ‘Can I look at that magazine?’” The episode also touches on how emotional responses from children to disciplinary actions can vary and how parents can adapt their strategies accordingly. Lucas discusses the concept of emotional tantrums versus tantrums where children are in control and are using their behavior to gain leverage or attention. The podcast wraps up with Joshua reflecting on the effectiveness of making a child realize what they are missing during a timeout as a more impactful form of punishment. He recounts an instance where withholding his son’s favorite YouTube video during timeout led to a real behavioral correction. Joshua’s story prompts listeners to think about the thin line between punishment and playtime in parenting. He invites feedback, saying, “Let us know if you’ve been through some of these things, if your kids have thought that their punishments were fun.”