Ep. 103 – Are Family Dinners Extinct?
In the latest episode of the “Empowering Choices” podcast titled “Are Family Dinners Extinct?”, the hosts delve into the relevance and benefits of family dinners in modern society. Joshua initiates the conversation by reflecting on traditional family meals portrayed in old TV shows and questions whether this practice is becoming obsolete. Lucas humorously suggests using an “archeologist voice” when discussing something potentially extinct, underscoring the perceived rarity of family dinners today.
Erik emphasizes the nutritional and educational benefits of eating at home, arguing that cooking at home often leads to healthier choices. He mentions, “You could cook really bad food, but you’re probably, unless you’re going to pay a lot of money, going to have trouble finding less processed foods out.” This point segues into a broader discussion about the values instilled during these meals, such as etiquette and communication skills. Erik shares, “When I was a kid, that was one of the things that they said, this is why will we eat as a family.”
The hosts explore the multi-layered benefits of family meals, which extend beyond just eating together. Joshua highlights how involving children in meal preparation and clean-up can teach responsibility and practical skills. “I think by doing some of those things… the family dinner as this like it has like 20 layers, like the onion,” he explains, suggesting that these activities help children learn to sustain themselves.
Lucas discusses how family dinners serve as a platform for teaching social skills and engaging in meaningful conversations. He notes the importance of setting clear family rules around dinner time to avoid misunderstandings and ensure that the meals are a positive experience for everyone. “So you’re talking about taking, like, we should do dinners as a family, and then you’re expanding it to the idea of your children should be engaged,” Lucas points out.
Concluding the episode, the hosts collectively endorse the continuation of family dinners, not just as a tradition, but as a crucial engagement opportunity within families. They encourage listeners to think creatively about how to implement these gatherings to suit their family dynamics. “Think for what’s going to work for your family,” Lucas advises, underscoring the flexibility and personalization of how family dinners can be conducted in contemporary settings.
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